Audio Workouts

Audio Workouts for the Visually Impaired

We are in partnership with Pacific Training for the Blind to help bring fitness to your home. Below are some free videos (more to come each week) plus we also offer online or safe in person personal training for anyone looking for personalized programs or motivation to achieve their goal. Please email or text me for more information at anytime.

Email: victoriabootcamp@gmail.com

Text Sue Killin at: 250-514-8465

Upper Body Workout

  • 30 min
  • Level: Beginner
  • Equipment: Countertop

Upper Body Weight Routine

  • 30 min
  • Level: Beginner
  • Equipment: Dumbells

Legs and Core Workout

  • 30 min long
  • Level: Beginner
  • Equipment: Chair

 

Full Body Workout 1

  • 20 min
  • Level: Beginner
  • Equipment: Chair and counter/table

Full Body Workout 2

  • 25 min
  • Level: Beginner
  • Equipment: Wall, Counter, Chair